Non-Slip Balance Pad

I got this to use in front of kitchen counter where I will do a lot of standing and I got another for master bathroom in front of sink, where I stand for a period of time. I am not sure I would classify this as a balance pad, unless you do some exercised while standing on it, then it will give you a little challenge in balance. It does make my fee feel real good when I stand on it for a few minutes. I like it a lot. seems durable and is thick.

As the gyms have been closed during shelter in place, I have slowly been adding to my home gym. I got an ab wheel and wanted a pad for knees when rolling out to avoid knee pain. After reading reviews of nearly every pad listed, I settled on this one and have been very pleased with the purchase! My husband and I both use it, and it has held up very well. Great cushioning, no slippage. Perfect for our needs.

My personal trainer recommended getting a stability pad for core/hip/ankle workouts, and I picked up this balance pad, and it's even better than the ones I've used in most gyms. It's slightly tacky for no-slip grip, and after about 3 months of constant use, has been holding together perfectly. I'm a 200lb guy, and this has enough padding to still be a challenge for me.

I typically run about 20-30 miles a week, and this has been amazing for pre and post stretching sessions, as well as some workouts to help improve my ankle stability, and a great pad for me to kneel on and do kettle bell lifts, helping core stability.

I have two of these and I use them for more than just balance exercises, which they are very good for. My balance has increased so much since doing exercises on the balance pad. I use one or two of them for a lap board.
I also use one when sitting on the side of my bed that has a memory foam mattress. Without the mat I would sink down into the mattress, not good for my spine and back. With the mat I set up on top of the mattress. It also improves sitting on a metal folding chair. I use it for my knees when kneeling in the garden or for prayers. Very versatile!

Coming off a Severe Ankle injury, I needed a pad to help regain mobility and to start rebuilding strength in my lower leg/ankle. I was concerned that this pad might be too squishy (easier to be reinjured) or to stiff (not as effective for small muscles/balance). It was neither. It has just the right amount of cushion/firmness. And can be used wearing socks when you are ready.