Multifunctional Push Up Bar Board

Been using 3 weeks and can already notice a difference. Granted you could get fine results going old school, but this helped motivate me and switch it up a bit. Also includes cardio sets and descriptions you can do in between your push ups. I have not used these as I tend to get my cardio running and biking, but could be handy for you. Remember to flex your stomach muscles and you'll be getting a core workout as well.

I have been using this for two days and I can already feel the difference. As a woman my upper body strength is important. This unit has spacing that fits my frame without over extending. I can execute an exercise effectively and BONUS!!! I am working the appropriate areas. I feel the difference in my back, shoulders, chest and triceps just like the unit shows.

There are times when I want to go to the gym, but dread the parking and the wait time to use the equipment. I saw this and said to myself- " Self.. this would be great for a quick workout". We've had this in the living room for a few weeks.. and I have tried every position and it's an EPIC workout. I feel way more effect than a normal push up.. and WAY WAY WAY less strain on my wrists. I would suggest they add a storage bag when the unit needs to go in the hall closet when guests come over. Over all this is a SUPER DOOPER product.

I do a great deal of bodyweight training and rely on grip variation to spice up my workouts. Simply changing up grip or hand placement can really complicate a movement, but more importantly reduces your chances of getting an over use injury. I thought this thing looked a little gimmicky, but the concept intrigued me. After using this several times, I am not disappointed. If a workout calls for 10 sets of 20 pushups...I can literally alter my hand placement for every set. Obviously I can do this on the floor without this piece of equipment, but the handles offer up a stable base and lock you into position better. I want to figure out a way to secure resistance bands to this thing...I'll keep experimenting.

This is my favorite work out item. I do push-ups on this only. It does everything it suppose to do. I have seen result using it. It really no different than regular pushups however it gives u the confident that u targeting specific muscles. So posture is no worry. I use this with my pull up dip bar. It has push up bars on my dip bar but I don’t use it. I use this instead. And it has work. This is must especially for those who do mainly calisthenics exercises.